Pumpkin Awesome Pancakes

Here’s a very simple recipe for pumpkin protein pancakes topped with fresh juicy strawberries.  With a base of egg whites and coconut flour, these low carb pancakes are packed with protein and high in fibre.  Pumpkin is high in Vitamin A, fibre, and magnesium.  It also has a high water content so there’s only 20g of carbs in a whole cup!  Fill your boots!

~Makes 6 pancakes~


  • 1 cup egg whites
  • 2 Tbsp ground flaxseed
  • 3 Tbsp coconut flour
  • 1 tsp baking powder
  • 3 Tbsp canned pumpkin (unsweetened)
  • Sprinkle of cinnamon
  • Olive oil in a spritzer bottle or a non-stick pan