Secret Ingredient Smoothies

OLYMPUS DIGITAL CAMERAThe other day I was freezing food in ice cube trays for my little guy and it dawned on me that this would be an awesome technique for making extra creamy smoothies.  Generally I peel and freeze bananas or add frozen fruit but I decided to blend banana and avocado for this smoothie secret ingredient.  It turned out awesome!

Step 1: Mash up 2 ripe bananas and 1 ripe avocado


2. Scoop into a clean ice cube tray


3. Stick in the freezer until frozen. Then pop them out and stick them in a freezer bag (and back in the freezer).  When you make your next shake simply throw in a few cubes and enjoy your extra creamy (and delicious) smoothie!

Have a wonderful & healthy day!

~Live Inspired~!



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